Title: Day 5: Well-Being and Resilience Building
Course: FLO MicroCourse: Embracing Emotional Intelligence and AI for Inclusive Education OER 2024

Welcome to this module, where we explore the intersection of Generative AI (GenAI) and well-being. As AI technologies become more integrated into education and the workplace, understanding their impact on well-being is critical. In this module, we will examine how GenAI can both enhance and challenge our mental, emotional, and physical health, and discuss ways to harness its potential for positive outcomes.

In this module, you will watch a video on GenAI and well-being, engage in hands-on activities using Generative AI to create personalized well-being plans, and participate in a discussion board to reflect on your experiences and explore the ethical and practical implications of AI in well-being.

Learning Objectives

By the end of this module, participants will be able to:

1. Critically evaluate the benefits and limitations of Generative AI in supporting personal well-being and resilience.
2. Use Generative AI tools to generate personalized well-being plans and analyze their effectiveness.
3. Reflect on the ethical considerations and societal impacts of AI in relation to mental health, job displacement, and social interaction.
4. Develop a critical awareness of the balance between AI-supported interventions and human-centered well-being strategies.