Title: Day 5: Discussion Forum
Course: FLO MicroCourse: Embracing Emotional Intelligence and AI for Inclusive Education OER 2024 > Section: Day 5: Well-Being and Resilience Building

Reflecting on Generative AI as a Well-being Coach and Developing a Well-being Plan

After completing both the Well-being Coach Reflection Activity and the Well-being Plan Development Activity, share a brief post (100-150 words) about your experience. Consider:

- How Generative AI, such as ChatGPT, helped you think about supporting your well-being or guided the development of your personalized well-being plan.
- Any insights you gained from using AI as a well-being coach and its role in shaping your well-being plan.
- The potential double-edged sword of using Generative AI for well-being support—what are the benefits, and what are the risks?
- How you might apply these ideas to foster a balanced, supportive environment in your life.

Then, read and reply to a classmate’s post, offering your thoughts or sharing similar experiences. Engaging with others will deepen your understanding of the complexities and potential impacts of using AI in personal well-being